Monday, December 29, 2008

countdown to 2009...

I've heard it said that whatever your doing at midnight new years eve is what you'll be doing all next year. An interesting thought... how much thought do you put into what your doing new years eve? Do you think it does or doesn't have any effect on the rest of your year? Or do you think that is only if you let it?
This year will be the first year in several years that I'm not on pager duty for new years. I'm pretty happy about that because it is one less thing to worry about. However, I have yet to decide what, if anything I will be doing that night. The last several years I've gone to see a friends band play but this year they are playing an hour and a half from my house. I'm not real excited about the though of driving that far on new years and am leaning towards not going. It's a long drive on small roads on one of the most dangerous nights of the year to be driving. I'm not sure I really want to take that chance. In addition, I'm really feeling like I don't want to drink much - I really don't want to start the new year with a hangover. My other thought is I really don't want to spend a lot of money. If I go a long ways or decide to drink, then I need a hotel room and a cab to get back and forth - money I don't need to spend.
But if I don't do that - then what? I'm not really interested in watching all the festivities on TV... I'm not really interested in going where there will be big crowds... I'm kind of leaning towards a quiet night at home, maybe playing on the wii or doing something more positive than drinking a lot. But I have friends that do want me to come out and that makes it kind of a tough choice. I've been burnt out on the whole bar thing lately. Kind of bored with doing the same old things - ya know?
I am spending a fair amount of time each day playing the wii fit and have some very sore muscles to show for it. Each day starts with a body test which gives me my weight and BMI. Of course to be really accurate, you need to do that at the same time each day which I've yet to manage. Right now, my focus is more on making sure I do it and varying my routine enough to keep it interesting. I start off with the step and advanced step and do them at least twice each. From there I either do yoga, strength (which is pilates) or more aerobics until I get to 30 minutes. Then I take a break and come back to do whatever else I feel like after that. My weight is up two pounds over the last week but since I'm not doing it at the same time every day I don't know or really care how accurate that is. Plus some days I'm in sweats and others I'm in jeans so I'm sure all that makes a difference. I'm still focused on getting to feel better rather than anything else and think once the soreness starts to fade I will feel quite a bit better. Well that and when I start getting better at some of this stuff. My balance is particularly bad so I'll be really happy when that starts getting better. I think that is probably a big part of why I feel so far out of shape. I've noticed that I don't move with the same ease and control as I am used to and really want to get that back. I know - I shouldn't find it shocking that such things fade with time as you don't use those muscles as often. I do find it funny that my wii fit age was as low as 36 before I got so sore and now it is up to 39... it will come back down as I adjust to the new activity level. I'm actually kind of glad for the soreness because it reminds me of what I need to be doing in order to get to where I want to go... in this case the old saying is true - pain is just weakness leaving the body!

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