Wednesday, March 25, 2009

Been a long time...

Wow - it has been a really long time since I've updated my blog! Time just zooms right by doesn't it? So what has been going on here at da casa in all this time? I'm still doing my wii fit everyday. Haven't missed a single day in the last 6 weeks. It would be longer than that but I logged in late one night and found out I had forgotten to change the time on the wii so it thought that day was already over.
Anyhow - I'm only down about 8 pounds since the start of the year but I'm in much better shape. My resting heart rate has dropped from 88-92 down to 69-74. My recovery heart rate drops 30 beats in just under a minute. I've lost a full inch off my waist and hips. Needless to say I'm pretty happy with my results so far. In fact so much so that I'm signed up to do a mini triathlon on May 30th. I'm very excited because I've always wanted to do one and never have. It's short - a 300 meter swim, 9 miles on the bike and 2 mile run. Still I'm really looking forward to it. I'm starting to stress a little because it is just over 8 weeks away and I have a long ways to go to get ready for it. I did run a mile yesterday and 3/4 mile the day before. I've been doing a half hour or so either on a stationary bike or on my regular bike on a trainer. I'm going to have to start pushing more though if I'm going to be ready in time.

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